March
2006
Sleep Time
The Ancient Chinese believed that one night sleeping alone was worth 100 days of tonics. This most likely reflects the fact that when sleeping besides another, energy always leaks towards the lesser source. Meaning that if you operate on a higher vibration then those around you, you will unconsciously pour energy into them all night long. They will wake up energized, while you’ll feel exhausted. It becomes imperative at these times that when you go to sleep, be sure to breathe in through the bottom of your feet. This will not only aid in replentishing your energetic system but cure insomnia and other disruptive sleep pattrns.
